Girl's Recreational Gymnastics

Keep in shape while learning and having fun!

Our professionally developed Girl's Recreational Gymnastics program is designed to build the skills required to progress in the sport of gymnastics. Our girl's gymnastics program will help your daughter gain strength and confidence while learning new skills, improving flexibility, balance and coordination. The girl's gymnastics classes are grouped to match the skills, ability and age of your child. Each child receives individual attention from the coach and progresses at their own rate.

Beginner girl's gymnastics classes start at age 4 for our novice girls, and age 6 for Level 1. Call us to sign up for a FREE trial class.

Novice (ages 4-6)

This program is typically for a child who has taken preschool gymnastics, understands basic positions and movements and is ready to begin learning Level 1 skills. If a child is beginning gymnastics at age 4 or 5, she should try apreschool gymnastics class first and ask a coach's evaluation for class placement.

Level 1 (ages 6-8)

Level 1 is the starting place for your beginner level gymnast. Core positions and skills, basic flexibility and strength will all be taught in this class. Gymnasts will learn skills on all of the Women's Gymnastics events including Floor, Bars, Balance Beam, and Vault.  We will utilize the in ground tumble track and trampoline to work with your child on advanced skills.

Level 2 and Level 3 (ages 6 and older)

A coach recommendation and completion of all Level 1 skills are required for Level 2. The student continues skill development on all events for both levels. The class time is increased to 1.5 hours.

Level 4 PRETEAM (ages 6 and older)

A child is typically recommended for preteam after working with our  coaches in the program. The gymnast will begin working Level 4 skills and routines in preparation for competition Level 4. Preteam is a commitment that requires 4 hours per week of training and an increase in strength and flexibility work (see Girl's Team Schedule for times).

For information about our developmental program please see our Girl's Team Program.

For a list of class times and to register for a free trial class, visit our online registration.