Girl's Gymnastics

Come cartwheel with us!

The goal of our girl's gymnastics classes is to teach gymnastics skills in a fun and safe environment. In addition to learning flips and cartwheels, your daughter will gain key development skills such as balance, coordination and self confidence that will help her in other areas of her life. USA's girl's gymnastics program emphasizes the importance of positive-feedback and confidence building. USA Youth Fitness Center recognizes the importance of girls being confident in themselves both on and off the floor.

Along with gaining strength and flexibility, students will work on skills on the 4 Olympic events: vault, uneven parallel bars, balance beam and floor exercise. We also use trampoline and work on basic dance skills to enhance the technique of these tricks.

We offer a Recreational Gymnastics Program for girls age 4+ to teach skills at levels 1-3, as well as a Competitive Gymnastics Program for levels 4-10.  All skill development is based off of the USAG Junior Olympic program and will be used to assess and place students in the appropriate level.

Girl’s gymnastics classes are offered Monday - Friday afternoons and evenings and on Saturday mornings.

All new students will be placed in a Level 1 class.  Experienced athletes should request an evaluation through the program director.

For a list of class times and to register for a free trial class, visit our online registration.