Keep in shape while learning and having fun!
It's easy to convince you of the benefits that sports provide your daughter. In gymnastics class, she will gain strength and confidence while learning new skills, improving her flexibility and having a great time. Our instructors take it personally, as they understand how gymnastics helped their own development. Beginner classes start at age 4 for our novice girls, and age 6 for Level 1. Call us to sign up for a FREE trial class.
NOTE: Please call for availability of times offered as some classes are full or are not running for a particular session.
Novice (ages 4-6)
Typically for a student who has taken pre-school gymnastics, understands basic positions and movements and is ready to begin learning Level 1 skills. If a child is beginning gymnastics at age 4 or 5, she should try a preschool class first and get a coach's recommendation to move up.
Level 1 (ages 6+)
For your beginner level gymnast. Core positions and skills, basic flexibility and strength will all be taught in this class. Gymnasts will learn skills on all of the Women's Gymnastics events including Floor, Bars, Balance Beam, and Vault, and will train on trampoline for some skills.
Level 2 (ages 6+)
A teacher recommendation and completion of all Level 1 skills are required for level 2. Student continues skill development on all events in Level 2. Class time increase to 1.5 hours..
Level 3 (ages 6+)
A teacher recommendation and completion of all Level 2 skills are required for level 3. Student continues skill development on all events in Level 3.
Level 4 PRETEAM (ages 6+)
A child is typically recommended for preteam by a coach. Students will begin working level 4 skills and routines in preperation for competition Level 4. Preteam is a commitment that requires 4 hours per week of training and an increase in strength and flexibility work (see Girl's Team Schedule for times).
Download the Recreational Gymnastics Schedule.
Download other important USA forms.
For information about our developmental program please see Girl's Team.
